Browse the Table of Contents

Curious about what you’ll find inside the pages of The Little Book of Cannabis? See the table of contents below and order your copy here.

Foreword by Dr. Rav Ivker


1: Improving Sleep

Featuring Dr. Perry Solomon

2: Decreasing Stress and Anxiety

Featuring Dr. Jeremy Spiegel

3: Boosting Mood and Creativity

Featuring Dr. Carrie Cuttler, Dr. Zach Walsh

4: Metabolism, Weight Management, and Exercise Recovery

Featuring Ross Rebagliati, Dr. Denise Vidot

5: Cannabis as a Superfood

Featuring MaryJean “Watermelon” Dunsdon, Robin Griggs Lawrence

6: A Steamier Sex Life

Featuring Lisa “Mamakind” Kirkman, Ashley Manta

7: An Effective Source of Pain Management

Featuring Dr. Mark Ware

8: A Powerful Support for Cancer Treatment

Featuring Mara Gordon

9: Easing the Aging Process

Featuring Dr. Brian Kaskie

10: The Exit Drug

Featuring Dr. Amanda Reiman

Appendix 1: The Endocannabinoid System (with infographic)

Featuring Dr. Ethan Russo

Appendix 2: How to Prepare and Use Cannabis (with How to Roll a Joint infographic)



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